Author: admin
At 5.30 in the morning, the shrill alarm wakes us up. It’s a knock on the skull and an extra 5 minutes of sleep! We have a habit of saying that we are very tired. We slept well, and then we wonder why we are so tired. Normally, the brain doesn’t wake up in the morning when you wake up. It also takes some time to wake up and start its duties. Sleep fatigue can start 10–15 minutes after you wake up and last up to an hour in some people. But, there are a few reasons why it might…
Walking is one of the best exercises to help maintain good physical health. One should be in a good relaxed mood, without any disturbance while walking. If so, physical health will be better. Early morning walking has become fashionable in today’s modern world. But a lot of people do walking exercises while talking to friends. But the 8-shaped walking exercise is the best of the walking exercises. There are numerous benefits to this training. This is a walking method recommended by Siddharthas and Yogis. One should do this for 15-30 minutes daily. Usually, we put 8 on a two-wheeler to…
Are you thinking of making chapatti or naan tonight in your home? So what side dish do you plan to make for it? If you have not guessed anything yet, make Mughal Paneer Gravy for the night. High in protein, buttermilk is definitely one of my favorite foods. Kids especially love to drink rose water. If you want to cook a treat for your kids today, this Mughal Paneer Gravy would be the perfect choice. Because it is not spicy and is very creamy and super. Do you want to know how to make Mughal Paneer Gravy? Below is the…